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–+ servings
Individual Salmon Wellingtons

Elegant Individual Salmon Wellingtons for a Gourmet Night In

Delight in Individual Salmon Wellingtons that combine rich salmon with flaky pastry for a gourmet dish perfect for gatherings.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 wellingtons
Course: Dinner
Cuisine: Gourmet
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 4 fillets Salmon Fresh salmon adds flavor and health benefits.
  • 1 cup Feta Cheese Use crumbled feta, vegan cheese for dairy-free.
  • 2 cups Fresh Spinach Substitute with kale or Swiss chard.
For the Pastry
  • 1 package Puff Pastry Use store-bought for convenience.
For Flavoring
  • 3 tablespoons Dijon Mustard Yellow mustard can be used as a substitute.
  • 1 tablespoon Herbs Fresh dill or parsley recommended.
  • 1 tablespoon Lemon Juice Fresh lemon juice is best.

Equipment

  • Oven
  • baking sheet
  • Parchment paper
  • Rolling Pin
  • Mixing bowl
  • wire rack

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C) and prepare a baking sheet with parchment paper. Chop fresh spinach and herbs, and mix with feta and Dijon mustard.
  2. Roll out the puff pastry on a floured surface until about 1/8 inch thick, then cut into squares large enough to enclose the salmon.
  3. Place a salmon fillet in the center of each pastry square, top with spinach mixture, fold pastry over and seal the edges.
  4. Place on the baking sheet, brush with egg wash, and bake for 25 minutes until golden and puffed.
  5. Allow to cool for a few minutes, then cut each Wellington in half and serve warm.

Nutrition

Serving: 1wellingtonCalories: 350kcalCarbohydrates: 28gProtein: 24gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 6gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

These Individual Salmon Wellingtons are best served fresh, with optional side dishes like a salad or steamed vegetables.

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