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Easy Sausage and Cabbage Stir Fry

Easy Sausage and Cabbage Stir Fry in Just 30 Minutes

Transform simple ingredients into a heartwarming Easy Sausage and Cabbage Stir Fry in just 30 minutes, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American, Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir Fry
  • 14 oz Smoked Sausage Substitute with turkey sausage or tofu if desired.
  • 1 head Cabbage Can replace with broccoli or shredded carrots.
  • 3 tbsp Soy Sauce Use tamari or coconut aminos for gluten-free.
  • 1 tbsp Cooking Oil Sesame oil can enhance flavor.
Optional Garnishes
  • 1 tbsp Sesame Seeds Add before serving.
  • 1/4 cup Fresh Parsley Chop finely.
  • 1 tbsp Lemon Juice Squeeze before serving.

Equipment

  • Large skillet or wok

Method
 

Step-by-Step Instructions
  1. Slice the smoked sausage into bite-sized pieces and chop the cabbage into thin strips.
  2. Heat a tablespoon of cooking oil in a large skillet or wok over medium-high heat. Add the sliced sausage and cook for 5-7 minutes until golden brown.
  3. Add the chopped cabbage to the skillet and cook for an additional 4-5 minutes.
  4. Pour in the soy sauce or alternative, stirring for 1-2 minutes to coat evenly.
  5. Cook for an additional 2-3 minutes to meld flavors.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 20gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 2000IUVitamin C: 40mgCalcium: 80mgIron: 2mg

Notes

Customize with additional vegetables like bell peppers or snap peas. Store leftovers in an airtight container for up to 3 days.

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