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Easy Peach Arugula Salad

Easy Peach Arugula Salad – A Refreshing Twist for Summer Fun

This Easy Peach Arugula Salad combines fresh peaches and arugula for a light, refreshing dish perfect for summer.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Fresh Ingredients
  • 4 cups arugula washed and dried
  • 2 cups peaches sliced
  • 1/4 cup nuts optional
  • 1/4 cup cheese optional
Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 pinch salt
  • 1 dash black pepper

Equipment

  • salad bowl
  • Mixing bowl
  • whisk
  • Tongs

Method
 

Preparation
  1. Wash the fresh arugula thoroughly under cold water and pat dry.
  2. Slice ripe peaches into thin wedges and set aside.
Make the Dressing
  1. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper until emulsified.
Assemble the Salad
  1. In a large bowl, add arugula, then layer sliced peaches on top. Add nuts or cheese if desired.
Toss the Salad
  1. Drizzle the dressing over the salad and gently toss with tongs to combine.
Serve
  1. Transfer to plates or a large serving bowl and garnish with additional peaches or nuts.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 3gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gSodium: 180mgPotassium: 250mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Enjoy fresh for the best flavor and texture.

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