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Summer Peach Salad

Delightful Summer Peach Salad Bursting with Fresh Flavors

A refreshing Summer Peach Salad featuring ripe peaches, raspberries, and blackberries, perfect for warm days.
Prep Time 15 minutes
Chilling Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Gluten-Free, Vegan
Calories: 150

Ingredients
  

For the Salad
  • 4 medium Peaches Choose ripe peaches for maximum sweetness.
  • 1 cup Fresh Raspberries Opt for fresh berries for vibrant color.
  • 1 cup Fresh Blackberries Use fresh blackberries for best flavor.
For the Dressing
  • 2 tablespoons Honey Adjust based on the sweetness of fruit.
  • 2 tablespoons Fresh Mint Leaves Adds a refreshing aroma.
  • 2 tablespoons Lemon Juice Essential for adding acidity.

Equipment

  • Mixing bowl
  • small bowl
  • spatula

Method
 

Preparation
  1. Wash the peaches thoroughly, cut in half, remove pits, and slice into wedges.
  2. Gently rinse the raspberries and blackberries; pat them dry.
  3. In a small bowl, whisk together honey and lemon juice.
  4. Drizzle the dressing over the fruit and tear mint leaves into the bowl.
  5. Gently toss the ingredients to mix well.
  6. Cover and refrigerate for at least 15 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 34gProtein: 1gSodium: 1mgPotassium: 150mgFiber: 3gSugar: 20gVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 0.5mg

Notes

Refrigerate any leftovers in an airtight container for up to 3 days. Best fresh for optimal flavor.

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