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Hawaiian Pineapple Coleslaw

Delightful Hawaiian Pineapple Coleslaw with Greek Yogurt Twist

A vibrant Hawaiian Pineapple Coleslaw that offers a refreshing take on the classic, featuring Greek yogurt for a healthier twist.
Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Salads
Cuisine: Hawaiian
Calories: 150

Ingredients
  

For the Dressing
  • 1 cup Plain Greek Yogurt ensure it’s unflavored
  • 2 tablespoons Dijon Mustard or yellow/brown mustard as substitutes
  • 2 tablespoons Apple Cider Vinegar or more pineapple juice to taste
  • 1/4 cup Pineapple Juice reserved from canned pineapple
  • 1/2 teaspoon Kosher Salt or regular salt as a substitute
  • 1/4 teaspoon Black Pepper freshly ground preferred
For the Slaw
  • 4 cups Coleslaw Mix a mix of red and green cabbage with carrots
  • 1 cup Pineapple Tidbits canned and drained for easy preparation
  • 1/2 cup Chopped Macadamia Nuts use roasted and salted for best results

Equipment

  • Mixing bowls
  • whisk
  • Measuring Cups
  • Measuring Spoons
  • Tongs

Method
 

Instruction Steps
  1. In a medium bowl, whisk together 1 cup of plain Greek yogurt, 2 tablespoons of Dijon mustard, 2 tablespoons of apple cider vinegar, and 1/4 cup of reserved pineapple juice until smooth and creamy. Sprinkle in 1/2 teaspoon of kosher salt and 1/4 teaspoon of freshly ground black pepper, blending well.
  2. In a large mixing bowl, add 4 cups of coleslaw mix. Fold in 1 cup of pineapple tidbits and 1/2 cup of chopped macadamia nuts. Mix gently but thoroughly.
  3. Pour the creamy dressing over the coleslaw mixture and toss using tongs until evenly coated.
  4. Serve immediately or cover and refrigerate for about 30 minutes to let the flavors develop.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 14gProtein: 6gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 300mgPotassium: 220mgFiber: 2gSugar: 6gVitamin A: 200IUVitamin C: 25mgCalcium: 80mgIron: 1mg

Notes

Consume within 1-2 days for the best crunch. Store in an airtight container in the fridge for up to 5 days.

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