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Healthy Homemade Butterfingers

Deliciously Nutty Healthy Homemade Butterfingers You’ll Love

These Healthy Homemade Butterfingers are a wholesome treat satisfying your sweet tooth with guilt-free ingredients.
Prep Time 20 minutes
Cook Time 10 minutes
Freezing Time 1 hour 10 minutes
Total Time 1 hour 40 minutes
Servings: 12 bars
Course: Snacks
Cuisine: American
Calories: 150

Ingredients
  

For the Bars
  • 1 cup Peanut Butter Use seed butter for nut-free option.
  • 1/4 cup Maple Syrup or Honey Agave syrup can be used for a vegan option.
  • 3 cups Corn Flakes Ensure they are gluten-free.
For the Chocolate Coating
  • 1 cup Chocolate Chips Use dairy-free chocolate chips.
  • 1 tablespoon Coconut Oil Any neutral oil can be used.

Equipment

  • Mixing bowl
  • Loaf Pan
  • Rolling Pin
  • spatula
  • sharp knife
  • microwave

Method
 

Step-by-Step Instructions
  1. Prepare Corn Flakes: Crush the gluten-free corn flakes in a zip-top bag using a rolling pin until small pieces.
  2. Mix Wet Ingredients: In a bowl, combine peanut butter and maple syrup/honey until smooth.
  3. Combine: Fold the crushed corn flakes into the peanut butter mixture until evenly coated.
  4. Set Mixture: Transfer the mixture to a loaf pan, press down to compact, and freeze for at least 1 hour.
  5. Cut Bars: Once solid, slice the mixture into 12 equal bars.
  6. Melt Chocolate: In a bowl, combine chocolate chips and coconut oil, heat until smooth.
  7. Dip Bars: Dip each bar into the melted chocolate until fully coated.
  8. Final Freeze: Place dipped bars back in the freezer for about 10 minutes to set.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 18gProtein: 3gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 50mgPotassium: 120mgFiber: 2gSugar: 5gCalcium: 15mgIron: 1mg

Notes

Ensure to chill the mixture adequately for easy slicing and use quality ingredients for best results.

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