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–+ servings
Crack Corn Salad

Deliciously Fresh Crack Corn Salad for Your Summer BBQ

Enjoy a refreshing Crack Corn Salad that combines sweet corn and colorful veggies for the perfect summer side.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 cups
Course: Salads
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups cooked corn kernels Use fresh corn for best flavor; frozen can be used but thaw and drain well.
  • 1 piece red bell pepper Can substitute with yellow or green bell pepper if desired.
  • 1 cup halved cherry tomatoes Regular tomatoes can be diced as an alternative.
  • 1 piece diced cucumber Zucchini can be used as a substitute for a different texture.
  • 1 cup shredded cheddar cheese For a lighter option, use a reduced-fat cheese or omit for a dairy-free version.
For the Dressing
  • 1/2 cup mayonnaise Greek yogurt makes a healthier alternative.
  • 1 tablespoon lime juice Lemon juice can be used in place of lime.
  • to taste salt Adjust to taste.
  • to taste pepper Adjust to taste.

Equipment

  • Mixing bowl
  • spatula
  • small bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the corn kernels, diced red bell pepper, halved cherry tomatoes, and diced cucumber. Fold the ingredients together for an even mix, taking about 2 minutes.
  2. In a small bowl, whisk together the mayonnaise and lime juice until creamy and smooth, which should take about 1 minute.
  3. Pour the dressing over the mixed salad ingredients. Gently toss the salad to coat every piece, which should take about 2 to 3 minutes.
  4. Sprinkle salt and pepper to taste over the salad and stir again to combine all flavors, taking around 1 minute for adjustments.
  5. Cover the salad and refrigerate for at least 30 minutes to allow flavors to meld beautifully.
  6. After chilling, give the salad a final stir and serve it in a bowl or glass dish.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 15gProtein: 6gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 20mgSodium: 300mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 10IUVitamin C: 25mgCalcium: 10mgIron: 5mg

Notes

Feel free to customize with extras like diced avocado or black beans for added texture and nutrition. This salad can be prepared up to a day in advance for better flavor development.

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