Go Back
+ servings
Veg Pancake

Delicious Veg Pancake Recipe for a Healthy, Flavorful Breakfast

Enjoy a nutritious Veg Pancake, a delightful blend of veggies perfect for breakfast or brunch.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: Vegetarian
Calories: 150

Ingredients
  

For the Batter
  • 1 cup Gram Flour Substitute with chickpea flour for gluten-free option
  • 1 tsp Baking Powder Acts as a leavening agent
  • 1/2 tsp Salt Adjust according to taste
  • 1 tsp Cumin Seeds Optional for milder taste
For the Veggies
  • 1 cup Spinach Use fresh for the best flavor
  • 1 medium Carrot Grate finely for even distribution
  • 1 medium Onion Opt for mild varieties
For Cooking
  • 1 cup Water Adjust as needed for batter consistency
  • 2 tbsp Cooking Oil Use minimally for a healthier option

Equipment

  • non-stick pan
  • Mixing bowl
  • whisk
  • grater
  • spatula

Method
 

Step-by-Step Instructions for Veg Pancake
  1. Start by washing and chopping your fresh spinach and onion. Grate the carrot finely to ensure it blends seamlessly into the batter.
  2. In a mixing bowl, combine the gram flour, baking powder, salt, and cumin seeds. Using a whisk, stir these dry ingredients vigorously for about 1-2 minutes to break any lumps.
  3. Gradually add water to the dry ingredients, stirring continuously to form a smooth batter. Gently fold in the chopped spinach, grated carrot, and onion.
  4. Preheat a non-stick pan over medium heat for about 2-3 minutes. Lightly coat the pan with a small amount of cooking oil.
  5. Pour a ladleful of the batter onto the pan, spreading it into a round shape about 4-5 inches wide. Cook for 3-4 minutes before flipping.
  6. Carefully transfer your Veg Pancakes to a plate. Garnish with fresh herbs or a light squeeze of lemon juice.

Nutrition

Serving: 1pancakeCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 300mgPotassium: 250mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days or freeze for up to 2 months. Reheat in a non-stick pan or oven for best texture.

Tried this recipe?

Let us know how it was!