Go Back
+ servings
Spring Orzo Pasta Salad

Delicious Spring Orzo Pasta Salad That Impresses Every Time

This Spring Orzo Pasta Salad is a vibrant dish that celebrates seasonal vegetables, perfect for gatherings and easy to prepare.
Prep Time 15 minutes
Cook Time 10 minutes
Cooling Time 10 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 220

Ingredients
  

For the Salad
  • 1 cup orzo pasta can use whole wheat or gluten-free
  • 1 cup asparagus chopped and blanched
  • 1 cup peas blanched
  • 2 cups arugula add just before serving
For the Vinaigrette
  • 2 tablespoons shallots finely chopped
  • 2 tablespoons olive oil high-quality
  • salt to taste
  • pepper to taste

Equipment

  • Skillet
  • Large pot
  • Colander
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Prep Shallot Vinaigrette: In a small skillet over medium heat, drizzle olive oil and sauté shallots until golden. Let cool and mix with vinegar, salt, and pepper.
    Spring Orzo Pasta Salad
  2. Cook Orzo: In a large pot, boil salted water, add orzo and cook until al dente. Drain and rinse under cold water.
    Spring Orzo Pasta Salad
  3. Sauté Asparagus: In the same skillet, add olive oil and sauté asparagus until bright green and tender-crisp.
    Spring Orzo Pasta Salad
  4. Combine Ingredients: In a large bowl, mix cooled orzo, sautéed asparagus, and peas. Toss with the vinaigrette.
    Spring Orzo Pasta Salad
  5. Adjust Seasoning: Taste and season with salt and pepper. Add fresh herbs if desired.
    Spring Orzo Pasta Salad
  6. Add Arugula: Fold in arugula just before serving to maintain freshness.
    Spring Orzo Pasta Salad

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 30gProtein: 6gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 200mgPotassium: 350mgFiber: 4gSugar: 2gVitamin A: 800IUVitamin C: 15mgCalcium: 40mgIron: 2mg

Notes

For best flavor, make the vinaigrette ahead of time. Store in an airtight container for up to 4 days. Add arugula just before serving to ensure it stays crisp.

Tried this recipe?

Let us know how it was!