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Jamaican Shrimp Pasta

Delicious Jamaican Shrimp Pasta for a Quick Tropical Escape

This Jamaican Shrimp Pasta is a quick and creamy dish that brings a taste of the Caribbean to your table.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Caribbean
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces Fettuccine or Spaghetti Feel free to swap with your favorite pasta.
For the Protein
  • 1 pound Large Shrimp Opt for fresh wild-caught when possible.
For Sautéing
  • 2 tablespoons Olive Oil Ideal for sautéing aromatics.
  • 3 cloves Garlic Minced, fresh is best.
  • 1 medium Red Bell Pepper Diced.
  • 1 medium Onion Chopped, any variety.
For the Sauce
  • 1 can Coconut Milk Full-fat for the richest flavor.
  • 1 cup Heavy Cream Can be swapped with more coconut milk for dairy-free.
  • 2 tablespoons Jamaican Jerk Seasoning Adjust to your spice tolerance.
For the Finishing Touches
  • 2 tablespoons Fresh Parsley Chopped, for garnish.
  • Salt and Black Pepper To taste.
  • 1 lime Lime Wedges Optional, for serving.
  • 1/4 cup Grated Parmesan Cheese Optional.

Equipment

  • Large pot
  • Large skillet
  • Colander

Method
 

Cooking Instructions
  1. Bring a large pot of salted water to a rapid boil, add fettuccine or spaghetti, and cook until al dente (8-10 minutes). Reserve a cup of pasta water, then drain.
  2. In a large skillet, heat olive oil over medium heat. Sauté onions and red bell peppers for 3–4 minutes until tender. Add minced garlic and cook for 1 more minute.
  3. Add large shrimp, season with Jamaican jerk seasoning, and cook for 2–3 minutes until pink and opaque. Remove shrimp and set aside.
  4. In the same skillet, pour in coconut milk and heavy cream. Stir and simmer for 5–7 minutes, adding reserved pasta water as needed.
  5. Add the drained pasta to the skillet and stir to coat. Fold in the cooked shrimp.
  6. Season with salt and black pepper. Serve garnished with parsley and lime wedges. Optional: sprinkle with Parmesan cheese.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 60gProtein: 30gFat: 30gSaturated Fat: 16gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 250mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 1000IUVitamin C: 70mgCalcium: 150mgIron: 3mg

Notes

Perfectly cook shrimp just until they turn pink; overcooking can result in a rubbery texture. Reserve pasta water to adjust sauce consistency without losing flavor.

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