Delicious Grilled Watermelon Salad for a Refreshing Summer Feast

Enjoy a Grilled Watermelon Salad, a refreshing summer dish featuring juicy watermelon, arugula, and feta.

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Prep Time 10

Cook Time 10

Total Time 30

Servings: 4 servings

Course: Salads

Cuisine: American

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

1 medium Seedless Watermelon Opt for seedless varieties for a cleaner look.
4 cups Arugula Can be substituted with baby spinach for a milder touch.
1 cup Feta Cheese Can substitute with goat cheese for a different flavor profile.

For the Dressing

2 tablespoons Balsamic Vinegar Adds acidity and sweetness.
2 tablespoons Olive Oil Feel free to use a neutral oil if preferred.
to taste Salt Essential seasoning.
to taste Pepper Essential seasoning.

Equipment

Grill
Medium bowl
Grill brush
serving plates

Method

Preparation Steps

Preheat your grill to medium heat, around 400°F (200°C).
Slice watermelon into wedges about 1-inch thick and brush each wedge with olive oil. Season with salt and pepper.
Grill the watermelon wedges for 1-2 minutes on each side until grill marks appear and watermelon is slightly tender.
In a bowl, toss arugula with balsamic vinegar, add salt and pepper, and mix well.
Assemble the salad by topping grilled watermelon with arugula and crumbled feta cheese.
Drizzle balsamic glaze over the salad and sprinkle with crushed nuts or seeds for crunch.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 12gProtein: 4gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 350mgPotassium: 180mgFiber: 2gSugar: 8gVitamin A: 1000IUVitamin C: 15mgCalcium: 200mgIron: 1mg

Notes

This salad is best served fresh. Store leftovers in an airtight container for up to 3 days.

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