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Caprese Chicken Meatloaf

Delicious Caprese Chicken Meatloaf for a Cozy Dinner Night

Enjoy a delightful Caprese Chicken Meatloaf, a twist on the classic dish that's gluten-free, packed with protein, and bursting with flavors.
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Prep Time 15 minutes
Cook Time 1 hour
Resting Time 5 minutes
Total Time 1 hour 20 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Italian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 lb Ground Chicken Can substitute with ground turkey for lighter option.
  • 1 large Egg Acts as a binder.
  • 1 cup Gluten-Free Breadcrumbs Traditional breadcrumbs can be used if gluten isn't an issue.
  • 1 cup Diced Plum Tomatoes Canned tomatoes can replace fresh if needed.
  • 1/2 cup Fresh Chopped Basil Dried basil can be used in a pinch.
  • 8 oz Diced Fresh Mozzarella Feel free to swap with shredded mozzarella.
  • 2 cloves Garlic (minced) Fresh garlic is highly recommended.
For Serving
  • 4 cups Sea Salt Smashed Potatoes Perfect side for the dish.
  • 2 cups Green Beans (seasoned with tomato and garlic) Adds nutrition and color.

Equipment

  • Oven
  • Mixing bowl
  • Baking Dish
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the ground chicken, egg, gluten-free breadcrumbs, diced tomatoes, basil, mozzarella, and minced garlic until well incorporated.
  3. Transfer the mixture to a parchment-lined baking dish and shape into a rectangular loaf, smoothing the top.
  4. Bake the meatloaf for 50-60 minutes or until the internal temperature reaches 180°F (82°C).
  5. Remove from the oven and let it rest for 5 minutes before slicing.
  6. Slice the meatloaf and serve warm with sea salt smashed potatoes and green beans.

Nutrition

Serving: 1sliceCalories: 320kcalCarbohydrates: 15gProtein: 30gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

For best texture, let the meatloaf rest after baking and use fresh ingredients for optimal flavor.

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