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Blueberry Pistachio Spring Salad

Delicious Blueberry Pistachio Spring Salad for Fresh Vibes

Enjoy a vibrant Blueberry Pistachio Spring Salad, bursting with flavor and freshness, perfect for springtime meals.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 280

Ingredients
  

For the Salad
  • 4 cups spring mix salad greens
  • 2 cups butter lettuce
  • 2 cups blueberries
  • 1 cup pistachios toasted or candied
  • 1 cup pomegranate arils or dried cranberries
  • 1 medium avocado toss with lemon juice
  • 1 medium watermelon radish optional
  • 1 small red onion
  • 1 cup feta cheese or vegan feta
For the Dressing
  • 1/2 cup creamy pomegranate dressing
  • to taste freshly ground black pepper

Equipment

  • salad spinner
  • Cutting board
  • Knife
  • Mixing bowl
  • Skillet

Method
 

Step-by-Step Instructions
  1. Wash the spring mix salad greens and butter lettuce under cold water, spin dry, and tear into bite-sized pieces.
  2. Slice the watermelon radish and red onion thinly, arranging them in separate bowls.
  3. Add blueberries and pomegranate arils to the bowl with the salad greens and gently toss.
  4. Toast pistachios in a dry skillet over medium heat for about 5 minutes until golden.
  5. Cut the avocado, toss with lemon juice, and add to the bowl with crumbled feta cheese.
  6. Drizzle the creamy pomegranate dressing over the salad and gently toss to combine.
  7. Serve immediately for optimal freshness, or store leftovers in the fridge for up to 1 day.

Nutrition

Serving: 1servingCalories: 280kcalCarbohydrates: 30gProtein: 7gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 300mgPotassium: 500mgFiber: 6gSugar: 10gVitamin A: 30IUVitamin C: 40mgCalcium: 10mgIron: 8mg

Notes

Dress the salad just before serving to maintain crispiness. Keep the avocado separate until ready to mix in to prevent browning.

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