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Chocolate Peanut Butter No Bake Bars

Decadent Chocolate Peanut Butter No Bake Bars in 15 Minutes

Chocolate Peanut Butter No Bake Bars are a quick, delicious, and healthy treat that combines the flavors of chocolate and peanut butter.
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Prep Time 15 minutes
Cooling Time 3 hours
Total Time 3 hours 15 minutes
Servings: 16 bars
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Natural Peanut Butter Can substitute with any nut or seed butter
  • 1 cup Oat Flour Blend gluten-free oats or use almond flour for an oat-free version
  • 1/4 cup Maple Syrup Honey can be used as an alternative
For the Topping
  • 1 cup Chocolate Chips Use dairy-free chocolate chips for a vegan option
  • 2 tbsp Coconut Oil Can be omitted or replaced with almond milk

Equipment

  • Medium saucepan
  • 8x8 inch square pan
  • spatula

Method
 

Step-by-Step Instructions
  1. Prepare the pan by lining an 8x8 inch square pan with parchment paper.
  2. Melt peanut butter and maple syrup in a saucepan over low heat for about 2 minutes.
  3. Incorporate oat flour into the melted mixture until it reaches a thick consistency.
  4. Press the mixture into the prepared pan evenly.
  5. Melt chocolate chips and coconut oil in the saucepan over low heat, stirring until smooth.
  6. Pour the melted chocolate over the pressed peanut butter base and spread evenly.
  7. Refrigerate the bars for 2-3 hours or until firm.
  8. Slice and serve after resting the bars at room temperature for 10 minutes.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 17gProtein: 3gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 6gCalcium: 20mgIron: 1mg

Notes

For optimal slicing, let the bars rest at room temperature for 5-10 minutes before cutting. Store in an airtight container in the fridge for up to a week or freeze for longer storage.

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