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Air Fried Artichoke Salad

Crisp Air Fried Artichoke Salad with Zesty Lemon Dressing

Enjoy this Air Fried Artichoke Salad with zesty lemon dressing, a vibrant, gluten-free dish perfect for spring.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 1 can Artichoke Hearts Drained and thoroughly dried
  • 2 cloves Garlic Minced
  • 2 cups Brussels Sprouts Shaved thinly
  • 1 cup Celery Chopped
  • 1 can White Beans Cannellini or Great Northern, drained
  • 1/4 cup Fresh Parsley Chopped
For the Dressing
  • 1/4 cup Extra Virgin Olive Oil
  • 1 teaspoon Kosher Salt
  • 1/2 teaspoon Black Pepper Freshly cracked
  • 1 small Shallots Finely chopped
  • 1 tablespoon Dijon Mustard
  • 2 tablespoons Lemon Juice Freshly squeezed
  • 1/4 cup Parmesan Cheese Grated

Equipment

  • Air Fryer

Method
 

Preparation
  1. Drain and thoroughly dry the canned artichoke hearts. Toss with minced garlic, olive oil, kosher salt, and black pepper.
  2. Preheat air fryer to 400°F (200°C). Air fry artichokes in a single layer for 15 minutes until golden brown.
  3. Combine shallots, Dijon mustard, lemon juice, olive oil, salt, and pepper to prepare dressing. Mix until well blended.
  4. In a salad bowl, combine shaved Brussels sprouts, white beans, celery, air-fried artichokes, and parsley.
  5. Pour dressing over the salad and toss gently to combine. Adjust seasoning as necessary.
  6. Serve in a platter or individual bowls, garnished with extra Parmesan cheese if desired.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 5mgSodium: 500mgPotassium: 400mgFiber: 6gSugar: 2gVitamin A: 1000IUVitamin C: 25mgCalcium: 150mgIron: 2mg

Notes

This salad can be prepped a day in advance and stored in the fridge for optimal flavor.

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