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Creamy Italian Tortellini Salad

Creamy Italian Tortellini Salad

Savor the refreshing and versatile Creamy Italian Tortellini Salad, perfect for summer picnics and gatherings.
Prep Time 15 minutes
Cook Time 4 minutes
Resting Time 15 minutes
Total Time 34 minutes
Servings: 6 servings
Course: Salads
Cuisine: Italian
Calories: 350

Ingredients
  

For the Salad
  • 1 package Cheese Tortellini substitute with gluten-free tortellini for a lighter option
  • 1 cup Cherry Tomatoes swap for diced bell peppers for additional crunch
  • 1 cup Cucumber replace with zucchini for a low-carb choice
  • 1/2 cup Red Onion green onions are a milder alternative
  • 1/2 cup Black Olives capers can be used as a substitute
  • 1 cup Feta Cheese goat cheese works well too or omit for a dairy-free option
For the Dressing
  • 1/4 cup Olive Oil avocado oil is a healthy alternative
  • 2 tablespoons Balsamic Vinegar red wine vinegar can also be used
  • 1 teaspoon Dijon Mustard omit for a milder taste
  • to taste Salt adjust according to your preference
  • to taste Pepper adjust according to your preference
For Garnishing
  • 1/4 cup Fresh Basil substitute with parsley for a different herbaceous note

Equipment

  • large mixing bowl
  • small bowl
  • Pot

Method
 

Instructions
  1. Cook the cheese tortellini according to the package instructions, typically taking about 2–4 minutes in boiling salted water. Drain and rinse under cold water.
  2. Chop the cherry tomatoes, cucumber, red onion, and black olives into bite-sized pieces. Toss these in a large mixing bowl.
  3. Once cooled, add the tortellini to the vegetables, crumble feta cheese over the mixture, and toss gently.
  4. In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, and salt and pepper. Ensure a smooth consistency.
  5. Drizzle the dressing over the salad mixture and gently toss to coat the ingredients without crushing the tortellini.
  6. Garnish the salad with torn basil leaves, and serve immediately or let it sit for at least 15 minutes.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 35gProtein: 12gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 30mgSodium: 600mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 20IUVitamin C: 25mgCalcium: 15mgIron: 10mg

Notes

This salad is best served cold. For optimal flavor, store the dressing separately until serving.

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