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Creamy Dilled Cucumber Salad

Creamy Dilled Cucumber Salad Perfect for Hot Summer Days

This Creamy Dilled Cucumber Salad is refreshing, gluten-free, and perfect for hot summer days.
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 47

Ingredients
  

For the Salad
  • 2 cups English Cucumbers sliced into rounds or half-moons
  • 0.5 cups Red Onion sliced into thin slivers
For the Dressing
  • 1 cup Greek Yogurt or sour cream or mayonnaise
  • 1 each Lemon juice and zest
  • 2 tablespoons Dill finely chopped, fresh preferred
  • to taste Salt
  • to taste Pepper
  • 1 clove Garlic minced (optional)

Equipment

  • Mixing bowl
  • spatula
  • Measuring Cups
  • Knife
  • Cutting board

Method
 

Preparation Steps
  1. Wash the cucumbers thoroughly and slice them thinly into rounds or half-moons.
  2. Peel and slice the red onion into thin slivers and place in a large mixing bowl.
  3. In a medium bowl, mix the Greek yogurt with the lemon juice and zest until smooth.
  4. Add chopped dill, salt, pepper, and minced garlic (if using) to the yogurt mixture and whisk until well combined.
  5. Pour the dressing over the cucumbers and onion, gently tossing to coat evenly.
  6. Cover with plastic wrap and chill in the refrigerator for at least 30 minutes before serving.
  7. After chilling, give the salad a final stir and serve in individual bowls or on a platter.

Nutrition

Serving: 1cupCalories: 47kcalCarbohydrates: 8gProtein: 4gFat: 1gSaturated Fat: 0.5gCholesterol: 5mgSodium: 100mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 200IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

For best results, pre-salt the cucumbers and allow them to sit for 30 minutes to remove excess moisture before combining with the dressing.

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