Ingredients
Equipment
Method
Directions
- Begin by preparing your ingredients. Chop one medium onion and mince four cloves of garlic. Cut one head of cauliflower into bite-sized florets.
- In a large pot, heat two tablespoons of olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes, until translucent. Stir in the minced garlic and cook for an additional minute.
- Add the cauliflower florets to the pot, coating them in the onion-garlic mixture. Cook for an additional 5 minutes, stirring occasionally.
- Pour in four cups of vegetable broth and bring to a boil. Reduce heat and simmer for about 15 minutes, or until the cauliflower is tender.
- Use an immersion blender to blend the soup directly in the pot until smooth. Alternatively, transfer to a regular blender in batches.
- Return the blended soup to low heat and stir in one can of coconut milk. Season with salt and pepper to taste.
- Ladle the soup into bowls and garnish with fresh herbs or croutons.
Nutrition
Notes
Blend thoroughly for a smooth texture. Adjust seasoning to personal taste. Can be stored in the fridge for up to 4 days or frozen for 3 months.
