Go Back
+ servings
Mushroom Soup without Cream

Creamy Comfort: Mushroom Soup without Cream for You

This Mushroom Soup without Cream offers a delightful blend of earthy mushrooms and fragrant herbs, perfect for cozy evenings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soup
Cuisine: Vegetarian
Calories: 120

Ingredients
  

For the Soup
  • 1 pound Fresh mushrooms (shiitake or porcini)
  • 1 medium Onion Diced
  • 3 cloves Garlic Minced
  • 4 cups Vegetable broth
  • 2 tablespoons Olive oil For sautéing
Seasonings
  • Salt To taste
  • Black pepper Fresh cracked preferred

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. Begin by cleaning and thinly slicing around 1 pound of fresh mushrooms, opting for varieties like shiitake or porcini for deep flavor. Dice one medium onion and mince about three cloves of garlic. Lay everything out in your prep area so that you can easily access your ingredients as you cook.
  2. Heat 2 tablespoons of olive oil in a large pot over medium heat. Once the oil shimmers, add the diced onion, stirring frequently for about 5 minutes until the onions become translucent and fragrant.
  3. Next, incorporate the sliced mushrooms and minced garlic into the pot. Increase the heat slightly and cook for another 8-10 minutes, stirring occasionally until the mushrooms release their liquid and begin to brown.
  4. Once the mushrooms have browned beautifully, add 4 cups of vegetable broth to the pot. Stir everything together and bring the mixture to a gentle simmer over medium-high heat, allowing it to simmer for about 20 minutes.
  5. After simmering, taste your Mushroom Soup without Cream, adding salt and black pepper as needed. If you're looking for a smooth consistency, consider blending a portion of the soup with an immersion blender. Serve hot.

Nutrition

Serving: 1bowlCalories: 120kcalCarbohydrates: 18gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 700mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 7IUVitamin C: 10mgCalcium: 25mgIron: 1mg

Notes

Fresh ingredients yield the best flavor. Adjust the consistency by blending or altering broth amount.

Tried this recipe?

Let us know how it was!