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Creamy Broccoli Cauliflower Corn

Creamy Broccoli Cauliflower Corn Salad for Vibrant Gatherings

Creamy Broccoli Cauliflower Corn salad is a colorful, delicious side that pleases both vegetarians and meat lovers.
Prep Time 30 minutes
Chill Time 30 minutes
Total Time 1 hour
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 2 cups Broccoli Florets fresh or thawed frozen
  • 2 cups Cauliflower Florets fresh or thawed frozen
  • 1 cup Carrots finely sliced
  • 1 cup Sweet Corn fresh or drained canned
  • ¼ cup Red Onion finely diced
  • 1 cup Sharp Cheddar Cheese grated, can substitute with dairy-free cheese
For the Dressing
  • ½ cup Mayonnaise or Greek yogurt for a lighter option
  • ½ cup Sour Cream or kefir/yogurt
  • 1 packet Dry Ranch Mix adjust quantity to taste
  • 1 tablespoon Lemon Juice fresh juice recommended
  • 1 tablespoon Honey warm if thick
  • to taste spoon Salt adjust to taste

Equipment

  • large mixing bowl
  • Medium bowl
  • spatula

Method
 

Steps
  1. Wash and chop the broccoli and cauliflower into bite-sized pieces, finely slice the carrots, and dice the red onion. Combine all vegetables in a large mixing bowl with the sweet corn.
  2. In a medium bowl, mix mayonnaise and sour cream until smooth. Stir in the dry ranch mix.
  3. Grate the sharp cheddar cheese and fold into the vegetable mixture without crushing the vegetables.
  4. Pour the dressing over the mixed vegetables and cheese. Gently fold until evenly coated.
  5. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow flavors to meld.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 15gProtein: 6gFat: 20gSaturated Fat: 5gCholesterol: 25mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 1500IUVitamin C: 50mgCalcium: 150mgIron: 1mg

Notes

For optimal freshness, store the dressing separately from the salad and combine just before serving.

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