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Blueberry Frozen Yogurt

Creamy Blueberry Frozen Yogurt for a Guilt-Free Treat

Enjoy this Blueberry Frozen Yogurt made with five wholesome ingredients for a refreshing, guilt-free dessert.
Prep Time 10 minutes
Freezing Time 8 hours
Total Time 8 hours 10 minutes
Servings: 4 cups
Course: Dessert
Cuisine: Vegan
Calories: 145

Ingredients
  

For the Base
  • 2 cups Frozen Blueberries Ensure they’re thoroughly frozen.
  • 2 cups High-Fat Non-Dairy Yogurt Recommended brands include Coyo and Kite Hill.
  • 1/4 cup Maple Syrup Adjust based on taste; coconut sugar can substitute.
  • 1 teaspoon Vanilla Extract Optional, but recommended for flavor.
  • 1 pinch Salt Balances sweetness.

Equipment

  • Blender
  • Ice Cube Tray

Method
 

Step-by-Step Instructions
  1. Prepare the yogurt by freezing it in an ice cube tray overnight.
  2. In a high-powered blender, combine the yogurt cubes, frozen blueberries, maple syrup, vanilla extract, and a pinch of salt. Blend until creamy.
  3. Scoop the mixture into chilled cups or cones and serve immediately.
  4. For leftovers, store in an airtight container and freeze for later.

Nutrition

Serving: 1cupCalories: 145kcalCarbohydrates: 30gProtein: 3gFat: 3gSaturated Fat: 0.5gMonounsaturated Fat: 0.5gSodium: 50mgPotassium: 200mgFiber: 4gSugar: 20gVitamin A: 200IUVitamin C: 15mgCalcium: 50mgIron: 0.5mg

Notes

This recipe is dairy-free and gluten-free, suitable for various dietary preferences. Enjoy immediately for the best texture.

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