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–+ servings
Hamburger Stew

Comforting Hamburger Stew for Cozy Family Meals

This Hamburger Stew is a cozy, budget-friendly comfort food that combines ground beef and fresh vegetables for a satisfying meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 pound Ground Beef can substitute with ground turkey
  • 4 cups Beef Broth use vegetable broth for a vegetarian option
  • 3 tablespoons Tomato Paste can be replaced with diced tomatoes
  • 2 tablespoons Worcestershire Sauce or soy sauce
For the Vegetables
  • 2 tablespoons Olive Oil can substitute with any cooking oil
  • 3 cloves Garlic (minced) fresh recommended
  • 2 medium Russet Potatoes (peeled and diced) can use sweet potatoes
  • 2 medium Carrots (peeled and diced) or other root vegetables
  • 1 cup Celery (chopped) or bell peppers
  • 1 cup Frozen Peas (optional) or fresh peas
For Thickening and Flavor
  • 2 tablespoons Flour or cornstarch for gluten-free
  • 1 tablespoon Italian Seasoning or dried basil and oregano
  • to taste Salt
  • to taste Pepper

Equipment

  • large soup pot

Method
 

Step-by-Step Instructions for Hamburger Stew
  1. Heat the olive oil in a large soup pot over medium-high heat for about 2 minutes.
  2. Add chopped onion and chopped celery, cooking for 5-7 minutes until softened.
  3. Incorporate minced garlic, stirring for 30 seconds until fragrant.
  4. Add ground beef and brown for about 8 minutes.
  5. Sprinkle flour over beef, stirring for 1-2 minutes.
  6. Mix in tomato paste until well combined.
  7. Pour in beef broth and Worcestershire sauce. Add potatoes, carrots, and Italian seasoning; bring to a boil.
  8. Reduce heat, cover, and simmer for at least 30 minutes.
  9. Stir in frozen peas and cook for an additional 5 minutes, adjusting seasoning as necessary.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 36gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 600IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

Perfect for busy weeknights and easily customizable with vegetables you have on hand.

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