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Zucchini Breadsticks

Cheesy Zucchini Breadsticks: Guilt-Free Crunchy Delight

Enjoy these Cheesy Zucchini Breadsticks, a low-carb appetizer that offers a cheesy, satisfying crunch without the guilt.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 breadsticks
Course: Appetizers
Cuisine: American
Calories: 220

Ingredients
  

For the Base
  • 600 g Shredded Green Zucchini Moisture-rich, ensure you squeeze out excess for the best texture.
  • 1 tsp Fine Sea Salt Essential for drawing out moisture, enabling a crispier base.
  • 2 large Large Eggs Acts as a binder.
  • 0.5 cup Parmesan Cheese Mixed in for flavor.
  • 0.25 cup Parmesan Cheese Reserved for a golden topping.
  • 1 tsp Garlic Powder Adds a delicious aromatic flavor.
For the Topping
  • 1.5 cups Mozzarella Cheese Shredded; provides that gooey experience.
  • 1 tsp Dried Oregano Adds an herbal note.

Equipment

  • Box grater
  • Mixing bowl
  • baking sheet
  • Oven
  • kitchen towel
  • Pizza Cutter

Method
 

Step-by-Step Instructions
  1. Begin by shredding approximately 600g of zucchini using a box grater or food processor. In a large bowl, sprinkle the shredded zucchini with fine sea salt and toss well, allowing it to sit for 10 minutes to draw out excess moisture.
  2. Afterward, take a clean kitchen towel and wring out the zucchini until it is very dry; this step is crucial for a crisp base.
  3. In a mixing bowl, combine the dried zucchini with large eggs, garlic powder, and ½ cup of parmesan cheese, stirring until well incorporated.
  4. Line a baking sheet with brown parchment paper, then spread the zucchini mixture into a rectangle about ¼ inch thick.
  5. Preheat your oven to 425°F (220°C) and bake for 15-20 minutes, or until the edges turn golden and crispy.
  6. Once the zucchini base is baked to perfection, remove it from the oven and sprinkle it generously with 1.5 cups of shredded mozzarella, along with the reserved ¼ cup of parmesan cheese and a dash of dried oregano.
  7. Switch your oven setting to broil, and return the tray to the oven, broiling for 3-5 minutes.
  8. After broiling, carefully remove the baking sheet from the oven and let the Cheesy Zucchini Breadsticks cool for about 5 minutes.
  9. Using a sharp knife or pizza cutter, cut the breadsticks into desired shapes.
  10. Transfer the sliced Cheesy Zucchini Breadsticks to a serving platter.

Nutrition

Serving: 2breadsticksCalories: 220kcalCarbohydrates: 8gProtein: 14gFat: 14gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 75mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 300mgIron: 2mg

Notes

Squeeze as much moisture as possible from the shredded zucchini to avoid a soggy base. Allow the breadsticks to rest for 5 minutes after baking to help them retain their shape when slicing.

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