Go Back
–+ servings
Cheesy Shredded Zucchini Casserole

Cheesy Shredded Zucchini Casserole: Comfort Food Made Easy

Cheesy Shredded Zucchini Casserole is a low-carb, gluten-free delight, perfect for make-ahead family meals.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 40 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 4 cups Zucchini Grated and pressed to remove excess water.
  • 1 cup Cottage Cheese Full-fat recommended.
  • 1 cup Mozzarella Cheese Low-fat optional.
  • 1 cup Cheddar Cheese Mild or sharp based on preference.
  • 1 cup Almond Flour Can replace with gluten-free breadcrumbs.
  • 2 large Eggs Whisked.
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • Optional Herbs e.g., basil, oregano

Equipment

  • Oven
  • Box grater
  • Mixing bowl
  • Baking Dish
  • kitchen towel

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Grate the zucchini and let it sit with salt for about 10 minutes.
  3. Squeeze out excess water from the zucchini.
  4. Combine the zucchini with cottage cheese, beaten eggs, almond flour, salt, and pepper in a bowl.
  5. Fold in mozzarella and cheddar cheeses.
  6. Transfer the mixture to a greased baking dish and smooth out the surface.
  7. Bake for 40 minutes until the top is golden brown.
  8. Allow cooling for a few minutes before serving.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 10gProtein: 15gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 100mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 12mgCalcium: 250mgIron: 1mg

Notes

For best texture, ensure the zucchini is squeezed properly and serve warm alongside a fresh salad or garlic bread.

Tried this recipe?

Let us know how it was!