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+ servings
California Pasta Salad

California Pasta Salad: A Fresh and Flavorful Twist

This California Pasta Salad is a vibrant and adaptable dish, perfect for summer gatherings and meal prep.
Prep Time 30 minutes
Cook Time 10 minutes
Chill Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

Pasta
  • 8 oz Rotini Pasta Gluten-free pasta can be used as an alternative.
Vegetables
  • 1 cup Cherry Tomatoes Grape tomatoes can be used as a substitute.
  • 1 medium Cucumber Zucchini can be used as a different texture.
  • 1/2 medium Red Onion Green onions can be used for a milder taste.
  • 1/2 cup Black Olives Omitting for a lighter salad is acceptable.
  • 1 medium Bell Pepper Shredded carrots are a great alternative.
Cheese
  • 1 cup Sharp Cheddar Cheese Can substitute with feta or omit for dairy-free.
Dressing
  • 1/2 cup Italian Salad Dressing Balsamic vinaigrette can be used for a different twist.
Garnish
  • 1/4 cup Fresh Parsley Basil can also be a delightful substitute.
  • to taste Salt Adjust to suit your taste preferences.
  • to taste Pepper Adjust to suit your taste preferences.

Equipment

  • Large pot
  • Colander
  • Mixing bowl
  • Tongs

Method
 

Preparation Steps
  1. Bring a large pot of salted water to a boil, add rotini pasta, and cook until al dente, about 8-10 minutes.
  2. Drain the pasta and rinse under cold water to cool.
  3. Wash and chop the vegetables: halve cherry tomatoes, dice cucumber, finely chop red onion, and slice bell pepper.
  4. In a large mixing bowl, combine the cooled pasta with vegetables, black olives, and sharp cheddar cheese.
  5. Drizzle Italian salad dressing over the mixture and toss to coat evenly.
  6. Season with salt and pepper, then garnish with fresh parsley.
  7. Cover the bowl and refrigerate for at least 30 minutes before serving.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1.5mg

Notes

Use fresh, seasonal vegetables for optimal flavor. Adjust dressing and seasonings based on taste after chilling.

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