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Bobby Flay Chicken Thighs

Bobby Flay Chicken Thighs: Crispy, Creamy Garlic Bliss

Bobby Flay Chicken Thighs featuring crispy skin and a creamy garlic sauce for an indulgent yet homey meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces bone-in, skin-on chicken thighs Pat dry for optimal crisping.
  • 2 tablespoons olive oil Can substitute with vegetable oil.
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder Optional.
  • 1 teaspoon smoked paprika Optional for a smoky flavor.
  • to taste kosher salt
  • to taste freshly ground black pepper
For the Sauce
  • 2 tablespoons butter Can use margarine for a non-dairy option.
  • 1 small shallot Finely chopped.
  • 2 cloves garlic Minced.
  • 1 cup low-sodium chicken broth Can substitute with vegetable broth.
  • 1/2 cup fresh lemon juice Can replace with lime juice.
  • 1 teaspoon fresh thyme Or use dried thyme in smaller quantity.
  • pinch crushed red pepper flakes Optional for spice.
  • 1/2 cup heavy cream Can consider half-and-half for lighter version.
  • to taste fresh parsley For garnish.

Equipment

  • Skillet

Method
 

Cooking Steps
  1. Pat the chicken thighs dry. Season with garlic powder, onion powder, smoked paprika, kosher salt, and black pepper.
  2. Heat olive oil in a 12-inch skillet over medium heat until shimmering.
  3. Place the chicken thighs skin-side down in the skillet and cook for 7-8 minutes until golden brown.
  4. Flip the chicken and continue cooking for 10-12 minutes until the internal temperature reaches 165°F.
  5. Transfer the chicken to a plate and tent with foil to keep warm.
  6. Melt butter in the same skillet, adding shallots and minced garlic. Sauté for 2-3 minutes.
  7. Pour in chicken broth and lemon juice. Add thyme and red pepper flakes, then simmer for 3-4 minutes.
  8. Stir in heavy cream and simmer for 5-6 minutes until the sauce thickens.
  9. Return the chicken to the skillet, spoon sauce over it, and allow it to soak for a minute before serving.

Nutrition

Serving: 1thighCalories: 400kcalCarbohydrates: 3gProtein: 30gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 120mgSodium: 600mgPotassium: 400mgVitamin A: 500IUVitamin C: 1mgCalcium: 10mgIron: 2mg

Notes

Ensure chicken is dry for crispy texture. Avoid overcrowding the skillet for best results.

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