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–+ servings
BBQ Pineapple Chicken Kabobs

BBQ Pineapple Chicken Kabobs: Flavor-Packed for Summer Grilling

BBQ Pineapple Chicken Kabobs are a delicious combination of marinated chicken and pineapple, perfect for summer grilling.
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Prep Time 20 minutes
Cook Time 15 minutes
Marinating Time 2 hours
Total Time 2 hours 35 minutes
Servings: 4 kabobs
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1/2 cup ketchup Consider homemade for a personal touch
  • 1/4 cup honey Maple syrup can be a delicious alternative
  • 2 tablespoons rice vinegar Provides acidity to balance flavors
  • 1 tablespoon Worcestershire sauce Contributes umami depth
  • 3 cloves garlic (minced) Fresh garlic offers a bolder taste
  • 1 teaspoon sweet or smoked paprika Adjust to your spice preference
  • 1 teaspoon coarse, kosher salt Table salt is a fine substitute
  • 1 teaspoon chili powder Can be replaced with turmeric for milder flavors
  • 1 teaspoon black pepper Freshly ground enhances taste
For the Kabobs
  • 1 pound chicken (breasts or thighs) Thighs are juicier
  • 1 medium fresh pineapple Fresh is ideal but canned works in a rush
  • 3 medium bell peppers Any color; nutritious and vibrant
  • 1 medium red onion Can be substituted with green onions

Equipment

  • Grill
  • Mixing bowl
  • Skewers
  • Knife
  • Cutting board

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine ketchup, honey, rice vinegar, Worcestershire sauce, minced garlic, sweet paprika, chili powder, salt, and black pepper. Stir until well blended, then add chicken. Coat evenly and let marinate in the refrigerator for at least 2 hours, ideally up to 24 hours.
  2. Chop red onion and bell peppers into bite-sized pieces. If using fresh pineapple, cut it into chunks. Ensure vegetables and pineapple are similar in size for even cooking.
  3. Soak wooden skewers in water for about 30 minutes. Thread marinated chicken pieces onto skewers, alternating with chunks of pineapple and prepared veggies. Pack them tightly but leave some space.
  4. Preheat grill to medium-high heat (around 400°F). Grill skewers for about 15 minutes, turning occasionally until chicken is cooked through (internal temperature of 165°F) and pineapple caramelizes.
  5. Remove kabobs from the grill and let them rest for a few minutes before serving. Serve warm, showcasing their vibrant colors and rich flavors.

Nutrition

Serving: 1kabobCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 15gVitamin A: 10IUVitamin C: 50mgCalcium: 2mgIron: 5mg

Notes

For best results, marinate chicken for at least 2 hours, and soak skewers to prevent burning while grilling.

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