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Balsamic Chicken Vegetable Kabobs

Balsamic Chicken Vegetable Kabobs: A Grilled Flavor Adventure

Balsamic Chicken Vegetable Kabobs are a delightful way to enjoy summer grilling with vibrant colors and customizable flavors.
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Prep Time 30 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 kabobs
Course: Dinner
Cuisine: Grilled
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 lb Cubed Chicken Breast or Thighs For deeper flavor, consider chicken thighs.
For the Marinade
  • 1/4 cup Balsamic Vinegar Adds rich acidity and sweetness.
  • 2 tbsp Olive Oil Enhances flavor and prevents sticking.
  • 3 cloves Minced Garlic Adjust depending on your garlic love.
  • 1 tsp Dried Oregano Infuse the marinade with earthy notes.
  • 1 tsp Dried Thyme Alternatively, use fresh herbs.
  • Salt and Pepper Essential for balancing flavors.
For the Vegetables
  • 1 medium Zucchini Offers a delightful crunch.
  • 1 medium Yellow Squash Adds color and texture.
  • 1-2 Bell Peppers Chopped into uniform chunks.
  • Corn (optional) Slice into rounds for easy skewering.

Equipment

  • Grill
  • Mixing bowl
  • Skewers

Method
 

Preparation Steps
  1. In a large bowl, whisk together 1/4 cup balsamic vinegar, 2 tablespoons olive oil, 3 minced garlic cloves, 1 teaspoon dried oregano, 1 teaspoon dried thyme, and a pinch of salt and pepper.
  2. Add 1 pound of cubed chicken breast (or thighs) to the marinade and refrigerate for at least 30 minutes.
  3. While the chicken marinates, wash and slice 1 medium zucchini and 1 medium yellow squash into thick rounds.
  4. Preheat grill to medium-high heat, around 400°F (200°C).
  5. Thread the marinated chicken and prepared vegetables onto skewers.
  6. Grill the assembled kabobs for 10-15 minutes, turning occasionally.
  7. Remove from grill and let them rest for a few minutes before serving.

Nutrition

Serving: 1kabobCalories: 250kcalCarbohydrates: 10gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 350mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 30mgIron: 2mg

Notes

Feel free to swap in your favorite vegetables for personalization.

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