3-Cheese Sausage Lasagna Roll-Ups for Ultimate Comfort

This 3-cheese sausage lasagna roll-ups recipe offers ultimate comfort with rich flavors and melted cheese in every bite.

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Prep Time 15

Cook Time 30

Cooling Time 10

Total Time 55

Servings: 6 roll-ups

Course: Dinner

Cuisine: Italian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

Vegetable Base

2 cups Zucchini Can be substituted with yellow squash
1 cup Bell Peppers Red bell peppers preferred for sweetness
1 medium Onion Use yellow or white onion
2 cloves Garlic Fresh garlic preferred

Sauce and Seasoning

2 cups Tomato Sauce Can substitute with marinara sauce
1 tablespoon Italian Seasoning Fresh basil and oregano can be used
1 teaspoon Salt
1 teaspoon Pepper

Creamy Layer

2 cups Cheese (mozzarella or cheddar) Opt for dairy-free cheese for vegan

Cooking

2 tablespoons Olive Oil Avocado oil can be used

Equipment

Large skillet
Baking Dish

Method

Preparation Steps

Preheat your oven to 375°F (190°C).
In a large skillet, heat olive oil over medium heat. Add diced onion and minced garlic, sauté for 3-5 minutes.
Stir in chopped zucchini and bell peppers, cooking for another 5-7 minutes until softened.
Pour in tomato sauce and sprinkle Italian seasoning. Stir and let simmer for 5 minutes.
Transfer vegetable mixture into a greased baking dish.
Sprinkle shredded cheese over the top.
Bake for 25-30 minutes until golden brown and bubbly.
Let casserole cool for a few minutes before serving.

Nutrition

Serving: 1roll-upCalories: 350kcalCarbohydrates: 40gProtein: 15gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 30mgSodium: 600mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 40mgCalcium: 200mgIron: 2mg

Notes

Ensure vegetables are chopped evenly for consistent cooking. Letting the casserole cool slightly makes it easier to serve.

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