As I tossed together the vibrant ingredients for this Oriental Chicken Salad, memories of warm evenings at my favorite restaurant flooded back. This homemade version brings the delightful essence of Applebee’s right to my kitchen, and it’s remarkably simple to whip up. The focus keyword here is Oriental Chicken Salad, and let me tell you—it’s a quick meal that’s not only healthy but also bursting with irresistible crunch and flavor. A tangy homemade dressing pairs beautifully with fresh romaine, crisp veggies, and crispy chicken, creating a satisfying dish that’s perfect for busy weeknights or a light lunch. Have you ever thought about how a salad can transform your dinner routine? Keep on scrolling to discover how this dish can revamp your weeknight meals!

Oriental Chicken Salad
Oriental Chicken Salad

Why is this salad a must-try?

Freshness at its finest: This Oriental Chicken Salad features crisp romaine and vibrant veggies that awaken your taste buds.
Quick to prepare: Ready in just 20 minutes, it’s a lifesaver for busy nights.
Flavor-packed: A homemade tangy dressing enhances every bite, making it delightful and nutritious.
Versatile: Swap in proteins like grilled chicken or tofu for tailored flavors, keeping your meals exciting!
Crowd-pleaser: Perfect for family gatherings or lunch with friends, it’ll impress everyone at the table, just like when you whip up a delicious Bang Bang Chicken or an inviting Crab Salad Refreshing.

Oriental Chicken Salad Ingredients

  • For the Salad
    Romaine Lettuce – Adds crunch and freshness; green leaf lettuce can be used as an alternative for a milder taste.
    Red Cabbage – Provides vibrant color and a satisfying crunch; napa cabbage is a great substitute for a milder flavor.
    Carrots – Shredded for natural sweetness and texture; pre-shredded carrots save even more time.
    Crispy Chicken Fingers – The main protein source that brings satisfying crunch; feel free to use store-bought or homemade strips.
    Green Onions – Adds a mild onion flavor and fresh brightness; finely chopped sweet onions work well as a substitute.
    Sesame Seeds – Use these for topping, as they add delightful nuttiness and texture; optional but enhances flavor.
    Crispy Chow Mein Noodles – Optional for that extra crunch; can be swapped with crushed tortilla chips or omitted entirely.
  • For the Dressing
    Honey – Provides sweetness to the dressing; maple syrup is a great vegan substitute if desired.
    Rice Wine Vinegar – Adds acidity and tang; apple cider vinegar can be used if rice wine vinegar is not available.
    Mayonnaise – Adds creaminess to balance the dressing; swap with Greek yogurt for a healthier option.
    Dijon Mustard – Offers a zesty kick that brightens the sauce; yellow mustard can be used for a milder flavor.

This Oriental Chicken Salad brings together a medley of fresh ingredients and flavors that are sure to impress!

Step‑by‑Step Instructions for Oriental Chicken Salad

Step 1: Cook Chicken
Preheat your oven to 400°F (200°C). If using frozen crispy chicken fingers, place them on a baking sheet and cook according to package instructions, typically around 15-20 minutes or until golden brown and crispy. If you’re making homemade chicken strips, fry or bake until they reach a delightful crunch. While the chicken cooks, you can prep the salad base.

Step 2: Prep Salad Base
In a large mixing bowl, take your fresh romaine lettuce and chop it into bite-sized pieces. Add shredded red cabbage for a vibrant color and extra crunch, followed by shredded carrots and chopped green onions. Toss these vegetables together gently with your hands, ensuring an even mixture. The freshness of this salad base enhances the flavors of the Oriental Chicken Salad.

Step 3: Make Dressing
In a medium-sized bowl, whisk together 2 tablespoons of honey, 3 tablespoons of rice wine vinegar, 1/4 cup of mayonnaise, and 1 teaspoon of Dijon mustard until the mixture is smooth and creamy. Taste the dressing and adjust sweetness with more honey if desired. This homemade dressing will be the perfect tangy complement to the salad’s crisp components.

Step 4: Assemble Salad
On a large plate or in individual serving bowls, create a generous layer of the salad mix you prepared. Top this mix with the crispy chicken fingers, allowing their crunch to stand out against the fresh greens. If desired, add a sprinkle of crispy chow mein noodles for extra texture and a dash of fun.

Step 5: Garnish and Serve
Finish off your Oriental Chicken Salad by generously drizzling the homemade dressing over the top. Complete with a sprinkle of sesame seeds to provide a lovely nuttiness and additional crunch. Serve this salad immediately while the chicken is still warm, ensuring every bite is bursting with freshness and flavor.

Oriental Chicken Salad
Oriental Chicken Salad

Make Ahead Options

These Oriental Chicken Salad components are perfect for meal prep! You can chop and store the salad ingredients (romaine, red cabbage, carrots, and green onions) in an airtight container in the refrigerator for up to 3 days. To maintain their crispness, place a paper towel inside the container to absorb excess moisture. Prepare the dressing ahead of time and store it separately in the fridge for up to a week; just give it a quick whisk before serving. When you’re ready to enjoy your salad, simply combine the prepped ingredients, add the crispy chicken, drizzle with the dressing, and finish with sesame seeds for that delightful crunch. Enjoy a delicious, hassle-free meal that’s just as fresh as if you made it all at once!

Variations & Substitutions for Oriental Chicken Salad

Customize your Oriental Chicken Salad with these delicious twists that elevate every bite!

  • Grilled Chicken: Swap crispy chicken fingers for grilled chicken breast for a lighter and smoky flavor. Grilling adds depth that complements the fresh veggies beautifully.
  • Tofu Alternative: For a vegetarian option, replace chicken with marinated and grilled tofu. It absorbs flavors well and provides a nice protein boost.
  • Extra Veggies: Toss in some colorful veggies like bell peppers or cucumbers to add freshness and a satisfying crunch. You can mix and match as you please!
  • Fruit Twist: Consider adding mandarin oranges or sliced apples for a sweet balance that contrasts beautifully with the tangy dressing. It’s a delightful unexpected twist!
  • Nuts for Texture: Sprinkle in some chopped almonds or cashews for added crunch and nutrition. They bring nuttiness that pairs wonderfully with the salad’s flavors.
  • Spicy Kick: If you love a little heat, add red pepper flakes or sliced jalapeños to the salad. This will add a zingy fire that livens things up!
  • Crispy Alternatives: Instead of chow mein noodles, try using crushed pita chips or tortilla chips. Both options bring unique textures while keeping things playful.
  • Healthy Dressing: For a healthier dressing, replace mayonnaise with Greek yogurt or avocado for creaminess without the extra calories. It still tastes amazing!

Feel free to mix and match these variations according to your taste! And if you’re looking for more delicious recipes, why not try out my vibrant Honey Bourbon Chicken or the delightful Creamy Lemon Chicken Orzo? Your culinary adventures await!

What to Serve with Homemade Applebee’s Copycat Oriental Chicken Salad

Transforming your meal into a well-rounded feast is effortless with these delightful pairings that enhance every bite.

  • Crispy Egg Rolls: A crunchy side that adds a delightful bite, echoing the Asian-inspired elements of the salad.
  • Vegetable Spring Rolls: Fresh and light, these rolls provide a refreshing contrast, perfect for dipping in soy sauce or sweet chili sauce.
  • Chilled Cucumber Salad: Its tangy and cool flavor complements the hearty nature of the salad, brightening your plate with vibrant colors.
  • Fruit Salad: A medley of seasonal fruits brings natural sweetness, balancing the savory elements and presenting a charming array on the table.
  • Garlic Toast: Crunchy and aromatic, it makes a superbly satisfying accompaniment, perfect for scooping up every last bit of dressing.
  • Iced Green Tea: Refreshingly herbal, this drink enhances the Asian theme of your meal and keeps it light and invigorating.
  • Sesame Noodles: These flavorful noodles add texture and complement the salad’s creamy dressing, creating a harmonious dining experience.
  • Chocolate Mousse: For a touch of indulgence, this velvety dessert wraps up your meal with a rich and satisfying finish, delighting the palate.

Expert Tips for Oriental Chicken Salad

  • Perfectly Crispy Chicken: Ensure chicken fingers are cooked until golden brown to provide the best crunch for your Oriental Chicken Salad.
  • Dressing Balance: Adjust the honey in your dressing based on your sweetness preference; start with less and add until it meets your taste.
  • Freshness First: Toss the salad just before serving to avoid sogginess and keep that delightful crunch intact, especially with the crispy chow mein noodles.
  • Prep Ahead: Chop veggies in advance and store them in an airtight container to save time during busy weeknights without sacrificing freshness.
  • Customizable Add-ons: Enhance your Oriental Chicken Salad by adding sliced bell peppers or cucumbers for extra texture and flavor.
  • Taste Test: Always taste the dressing before pouring it on the salad; adjust the acidity with vinegar for the perfect zing!

How to Store and Freeze Oriental Chicken Salad

Fridge: Store any leftover Oriental Chicken Salad in an airtight container for up to 2 days. Keep the dressing separate and add just before serving to retain freshness.

Dressing Storage: The dressing can be prepared ahead of time and stored in the refrigerator for up to a week. Whisk well before use, as ingredients may separate.

Freezer: It’s best not to freeze the assembled salad, as the vegetables and chicken won’t maintain their texture. However, you can freeze leftover cooked chicken fingers for future use.

Reheating Chicken: If you decide to freeze your chicken, when ready to use, reheat in the oven at 375°F (190°C) until warmed through, about 10-15 minutes.

Oriental Chicken Salad
Oriental Chicken Salad

Oriental Chicken Salad Recipe FAQs

What type of lettuce works best for this salad?
Absolutely! Romaine lettuce provides the best crunch and freshness in your Oriental Chicken Salad. If you’re looking for a milder alternative, you can also use green leaf lettuce. Just make sure to chop it into bite-sized pieces to enhance the overall texture of the salad.

How should I store leftover Oriental Chicken Salad?
To keep your salad fresh, store any leftovers in an airtight container in the fridge for up to 2 days. It’s best to keep the dressing separate and add it just before serving to maintain the crispness of the veggies and prevent sogginess.

Can I freeze the ingredients of the salad?
It’s best not to freeze the assembled Oriental Chicken Salad, as the veggies will lose their crunchy texture when thawed. However, you can freeze leftover chicken fingers! Just cook them, allow them to cool, and store them in a freezer-safe bag for up to 3 months. When you’re ready to use them, reheat in the oven at 375°F (190°C) for 10-15 minutes until warmed through.

What if I have dietary restrictions?
Very! You can easily customize this salad to accommodate your dietary needs. For a gluten-free option, ensure your chicken fingers and chow mein noodles are gluten-free. If you have vegan preferences, replace the chicken with crispy tofu or chickpeas, and substitute the mayonnaise with a vegan alternative. This way, the salad remains delicious and accessible for everyone at your table!

How can I tell when my ingredients are fresh?
Always look for vibrant colors and firm textures when selecting your vegetables. For example, romaine should be crisp without any wilted leaves, and red cabbage should be bright, avoiding any dark spots. Fresh carrots are firm to the touch and should not feel soft or dry. With these visual cues, your Oriental Chicken Salad will be fresh and delightful!

Oriental Chicken Salad

Quick and Crunchy Oriental Chicken Salad Everyone Will Love

This Oriental Chicken Salad is a quick, healthy dish bursting with flavor and crunch, perfect for busy weeknights or a light lunch.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: Oriental
Calories: 320

Ingredients
  

For the Salad
  • 1 head Romaine Lettuce Chopped into bite-sized pieces
  • 2 cups Red Cabbage Shredded
  • 1 cup Carrots Shredded
  • 2 cups Crispy Chicken Fingers Cooked according to package instructions or homemade
  • 1 bunch Green Onions Chopped
  • 2 tablespoons Sesame Seeds Optional
  • 1 cup Crispy Chow Mein Noodles Optional
For the Dressing
  • 2 tablespoons Honey Adjust sweetness to taste
  • 3 tablespoons Rice Wine Vinegar
  • 1/4 cup Mayonnaise Or Greek yogurt for a healthier option
  • 1 teaspoon Dijon Mustard

Equipment

  • Mixing bowl
  • baking sheet
  • whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). If using frozen crispy chicken fingers, cook according to package instructions, about 15-20 minutes until golden brown. If making homemade strips, fry or bake until crunchy.
  2. In a large mixing bowl, chop the romaine lettuce and add shredded red cabbage, shredded carrots, and chopped green onions. Toss gently to mix.
  3. In a medium bowl, whisk together honey, rice wine vinegar, mayonnaise, and Dijon mustard until smooth. Adjust sweetness if needed.
  4. On a large plate, layer the salad mix and top with crispy chicken fingers. Optionally, add crispy chow mein noodles for crunch.
  5. Drizzle the dressing over the salad and sprinkle sesame seeds on top. Serve immediately while chicken is warm.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 45mgSodium: 500mgPotassium: 400mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 2 days. Keep dressing separate until serving for freshness.

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