As the intoxicating aroma of saffron fills the air, I’m reminded of special gatherings where food became more than just sustenance—it turned into a celebration of love and tradition. This Persian Saffron Chicken (Zereshk Polo Ba Morgh) is my go-to dish for those cherished moments, featuring tender chicken simmered in a rich saffron-tomato sauce that’s harmonious with fluffy saffron rice and the delightful tartness of barberries. Not only does this recipe make for a stunning centerpiece, but it’s also a high-protein option that’s surprisingly quick to prepare. With aromatic spices dancing throughout each layer, you’ll find it’s a feast for both the eyes and the palate. Got an adventurous spirit in the kitchen? Let’s explore the heartwarming world of Persian cuisine together!

Why is Persian Saffron Chicken a must-try?

Festive Flavors: Experience the vibrant taste of saffron combined with a medley of aromatic spices that create unforgettable flavor profiles.
Crowd-Pleasing Delicacy: This dish shines at gatherings, making it an ideal centerpiece that will impress your guests.
Versatile Ingredients: Adapt the recipe with seasonal vegetables or substitute proteins like lamb for a fresh twist on tradition.
Easy Preparation: Enjoy this high-protein meal without lengthy prep time, perfect for busy weeknights or weekend feasts.
Cultural Heritage: Immerse yourself in Persian culinary traditions while creating lasting memories around the dinner table. Whether you’re pairing it with a refreshing Shirazi salad or some yogurt, each bite promises to transport you straight to a festive Persian gathering! Want to try more flavors? Check out my Honey Bourbon Chicken recipe for another delicious option!

Persian Saffron Chicken Ingredients

• Elevate your cooking experience with these delightful components!

For the Chicken

  • Bone-in Chicken (drumsticks or thighs) – Provides rich flavor and tenderness; substitute with boneless thighs for a lighter option, but they may lose depth.
  • Vegetable Oil – Used for sautéing, adding richness; can substitute with olive oil for a different flavor.
  • Yellow Onion – Adds sweetness and depth to the sauce; use shallots for a milder flavor.
  • Garlic – Infuses the dish with aromatic flavor; fresh garlic is recommended, but powder can be used in a pinch.

For the Spice Blend

  • Turmeric – Essential for authenticity, providing warmth and earthy flavor; no substitute recommended.
  • Cinnamon, Nutmeg, Cardamom, Cumin, Coriander – Create a warm, aromatic spice blend; use fresh ground spices for maximum impact.
  • Chili Powder – Adds a hint of heat; omit for a milder dish.

For the Sauce

  • Tomato Paste – Provides body and acidity to the sauce; fresh tomatoes can be an alternative but adjust liquid content.
  • Chicken Stock – Adds depth and seasoning; can be replaced with water for simplicity.
  • Saffron – Infuses the dish with floral aroma and color; crucial for authenticity—use ground saffron with ice water for maximum flavor.

For the Rice and Barberries

  • Basmati Rice – The base of the dish, yielding a fluffy texture; rinse thoroughly before cooking to remove excess starch.
  • Dried Barberries – Offers a sweet-tart flavor; substitute with dried cranberries for a similar effect, but note they are sweeter.
  • Butter and Sugar (for barberries) – Adds richness and sweetness; can use olive oil instead of butter for a dairy-free option.

For the Salad

  • Cucumber, Tomatoes, Red Onion – Ingredients for Shirazi salad, providing freshness; customize with additional herbs if desired.
  • Lemon Juice – Brightens the salad; can substitute with vinegar for a different acidity.

Step‑by‑Step Instructions for Persian Saffron Chicken

Step 1: Prepare Saffron Water
Begin by grinding a small pinch of saffron threads and placing them over an ice cube in a bowl. As the ice melts, it will help release the saffron’s vibrant color and aromatic essence. Let the saffron water sit while you prepare the chicken, ensuring rich flavor infusion for your Persian Saffron Chicken.

Step 2: Cook Chicken
In a large pot, heat 2 tablespoons of vegetable oil over medium heat until shimmering. Add your bone-in chicken pieces and diced yellow onion, sautéing for about 8-10 minutes until the chicken is browned and the onion is translucent. Incorporate minced garlic, turmeric, and your selected spices, followed by tomato paste and half of the saffron water. Pour in chicken stock and let everything simmer uncovered on low heat for about 40 minutes, allowing the flavors to meld beautifully.

Step 3: Cook Rice
While the chicken simmers, rinse 2 cups of basmati rice under cold water until the water runs clear, removing excess starch. Cook the rice according to package directions, generally about 15-20 minutes, until fluffy and tender. In a separate pan, sauté dried barberries in 1 tablespoon of butter with a sprinkle of sugar for 2-3 minutes to soften them. Once cooked, fold the barberries into the rice along with the remaining saffron water for added color and flavor.

Step 4: Make Shirazi Salad
Prepare the refreshing Shirazi salad by dicing cucumber, tomatoes, and red onion into bite-sized pieces. Combine them in a bowl and toss with a generous squeeze of lemon juice, seasoning with salt and pepper to taste. Allow the salad to chill in the refrigerator until you’re ready to serve, as this will enhance the flavors and make a perfect contrast to your savory Persian Saffron Chicken.

Step 5: Serve and Enjoy
Once the chicken is tender and the sauce has thickened slightly, taste and adjust seasoning if necessary. Serve your Persian Saffron Chicken over a bed of fluffy saffron rice, garnished with the vibrant Shirazi salad alongside. This harmonious combination not only looks stunning but also offers a delightful balance of flavors that will transport you and your guests to a festive Persian gathering.

Expert Tips for Persian Saffron Chicken

  • Slow Simmering: Allow the chicken to simmer on low heat for around 40 minutes to truly meld the aromatic spices and enhance the dish’s depth.

  • Correct Temperature: Use a meat thermometer to ensure the chicken reaches at least 165°F (74°C) for safety while keeping it tender.

  • Mind the Saffron: A little saffron goes a long way; avoid overusing it, as its floral essence should enhance, not overpower, your Persian Saffron Chicken.

  • Rinsing Rice: Rinse your basmati rice well before cooking to remove excess starch. This will ensure fluffy, non-sticky rice that complements the dish perfectly.

  • Barberries Alternative: If you can’t find barberries, consider dried cranberries. Just remember to adjust the sugar in the recipe, as cranberries are sweeter.

  • Flavor Balance: Taste the sauce before serving. This allows you to adjust seasoning and ensures every bite bursts with the vibrant flavors of this traditional dish.

What to Serve with Persian Saffron Chicken

The vibrant flavors and aromatic spices of this dish create a perfect setting for a memorable meal.

  • Creamy Mashed Potatoes: Their buttery goodness contrasts beautifully with the spiced chicken, bringing comfort to each bite.
  • Garlicky Roasted Vegetables: Caramelized veggies add sweetness and a crunchy texture that complements the tender chicken. Plus, they’re effortless to prepare!
  • Chickpea Salad: Tossed with herbs and lemon, this fresh salad brightens the meal with its zesty flavors and protein boost, making it a delightful partner.
  • Couscous with Apricots: Fluffy and subtly sweet, couscous offers a fantastic base for the saffron chicken, soaking up the delicious sauce.
  • Stuffed Grape Leaves: These savory rolls bring a Mediterranean touch and a lovely tang that harmonizes with the chicken’s richness.
  • Pistachio Rice Pilaf: Nutty and fragrant, this pilaf elevates the dining experience and echoes the flavors of the dish beautifully.
  • Saffron-infused Yogurt: Serve a cool yogurt sauce on the side to balance the spices; it’s refreshing and adds a creamy layer to every forkful.
  • Mint Tea: A soothing end to your meal, this drink perfectly captures the essence of Persian hospitality and refreshes the palate.
  • Baklava: For dessert, indulge in this sweet, flaky pastry to conclude your feast on a delightful note, making it a truly festive occasion.
  • Fruit Platter: Fresh, seasonal fruits offer a refreshing contrast to the savory dishes, enhancing the overall dining experience.

Variations & Substitutions for Persian Saffron Chicken

Embrace the joy of culinary creativity as you explore exciting twists to this dish that tantalize your taste buds!

  • Low-Carb Alternative: Swap rice for cauliflower rice to enjoy a lighter, low-carb option without missing out on flavor.
  • Spicy Kick: Add red pepper flakes or fresh chilies to the sauce for a fiery heat that elevates the dish to new heights.
  • Fresh Herbs: Incorporate chopped fresh mint or basil into the Shirazi salad for an aromatic upgrade that enhances freshness.
  • Vegetarian Option: Replace chicken with hearty eggplant or chickpeas, allowing the spices to shine in a delightful plant-based version.
  • Sweet & Savory: Toss in a handful of dried apricots with the barberries for a delightful contrast of sweetness against the savory saffron sauce.
  • Nutty Flavor: Sprinkle toasted almonds or pistachios on top of the rice for an added crunch and a nutty depth to your dish.
  • Creamy Texture: Stir in a dollop of Greek yogurt into the sauce for a creamy touch that pairs beautifully with the spices.

You might also enjoy experimenting with variations of other beloved dishes, like Bang Bang Chicken for those who love a bit of zest, or consider the flavors of my Chicken Kofta Garlic recipe for a savory journey!

How to Store and Freeze Persian Saffron Chicken

Fridge: Store any leftover Persian Saffron Chicken in an airtight container for up to 3 days, ensuring it remains juicy and flavorful.

Freezer: For longer storage, freeze the chicken in a sealed, freezer-safe bag for up to 3 months; separate the sauce from the rice to maintain texture when reheating.

Reheating: Thaw in the fridge overnight, then reheat gently on the stove or in the microwave, adding a splash of stock for moisture if needed.

Storage Tips: Keep the rice and chicken in separate containers to prevent sogginess and maintain their delightful textures when reheating.

Make Ahead Options

Preparing Persian Saffron Chicken ahead of time is a fantastic way to save precious moments on busy weekdays! You can marinate the chicken in the saffron-tomato sauce up to 24 hours in advance, allowing the flavors to deeply penetrate the meat for a truly decadent dish. Additionally, you can prepare the Shirazi salad components and refrigerate them separately for up to 3 days; just toss them together with lemon juice right before serving for that fresh crunch. To maintain quality, store the chicken and rice in airtight containers in the fridge, and gently reheat on the stove to keep the rice fluffy and the chicken tender. This way, when it’s time to eat, you’ll have an impressive, delicious meal with minimal effort!

Persian Saffron Chicken Recipe FAQs

How do I select the best saffron for my dish?
Absolutely! When choosing saffron, look for deep red threads that are dry and brittle, indicating high quality. Avoid saffron that appears dull or has yellow-orange strands, as they often contain lower quality or adulterated saffron. The aroma should be strong and unmistakably floral. Remember, a little goes a long way, so even a small amount can elevate your Persian Saffron Chicken beautifully!

How should I store leftover Persian Saffron Chicken?
To keep your dish fresh, store any leftovers in an airtight container in the fridge for up to 3 days. When reheating, do so gently to preserve the moisture and flavor. Just heat it on low until warmed through. If you have any rice leftover, it’s best to keep it separate to avoid sogginess.

Can I freeze Persian Saffron Chicken?
Very! To freeze the Persian Saffron Chicken, place the cooled chicken and sauce in a freezer-safe container or bag, removing as much air as possible to prevent freezer burn. It can be stored for up to 3 months. When ready to enjoy, thaw it in the fridge overnight. To reheat, warm it on the stove over low heat, adding a splash of chicken stock for extra moisture, and stir gently.

What do I do if my chicken is tough after cooking?
If your chicken turns out tough, it might need more time to cook to become tender. I recommend simmering the chicken on low for an additional 10-15 minutes, ensuring the heat is gentle enough to melt the connective tissues. Also, consider checking the internal temperature to ensure it’s cooked properly—165°F (74°C) is ideal. If you’re using a slow cooker, try a longer cooking time to achieve that fall-off-the-bone tenderness.

Are there any common allergies I should be aware of with this recipe?
The primary ingredients in Persian Saffron Chicken typically include chicken, spices, and some vegetables, which are generally safe for most diets. However, be cautious with saffron, as some individuals may be allergic to it. Additionally, if serving people with gluten allergies, ensure that the chicken stock used is gluten-free. If there are any dietary restrictions among your guests, consider customizing the recipe by substituting ingredients as necessary.

What can I substitute for dried barberries if I can’t find them?
Absolutely! If you can’t source dried barberries, you can substitute them with dried cranberries, which are more widely available. Just keep in mind that cranberries tend to be sweeter, so you might want to reduce the sugar in the recipe accordingly. Another option is to try currants for a similar tart flavor, although they are not as tangy as barberries.

Persian Saffron Chicken

Persian Saffron Chicken: A Festive Flavor Journey at Home

Experience the enchanting flavors of Persian Saffron Chicken, a must-try dish filled with saffron and aromatic spices.
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Persian
Calories: 400

Ingredients
  

For the Chicken
  • 4 pieces bone-in chicken (drumsticks or thighs) substitute with boneless thighs for a lighter option
  • 2 tablespoons vegetable oil can substitute with olive oil
  • 1 large yellow onion use shallots for a milder flavor
  • 2 cloves garlic fresh garlic is recommended, powder can be used
For the Spice Blend
  • 1 teaspoon turmeric essential for authenticity
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 1 teaspoon cardamom
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon chili powder omit for a milder dish
For the Sauce
  • 2 tablespoons tomato paste fresh tomatoes can be an alternative
  • 2 cups chicken stock can be replaced with water
  • 1 pinch saffron use ground saffron with ice water for maximum flavor
For the Rice and Barberries
  • 2 cups basmati rice rinse thoroughly before cooking
  • 1/2 cup dried barberries substitute with dried cranberries for a similar effect
  • 1 tablespoon butter can use olive oil instead for a dairy-free option
  • 1 tablespoon sugar
For the Salad
  • 1 cup cucumber diced
  • 1 cup tomatoes diced
  • 1 small red onion diced
  • 2 tablespoons lemon juice can substitute with vinegar

Equipment

  • Large pot
  • stove
  • Bowl
  • pan
  • Meat Thermometer

Method
 

Preparation
  1. Begin by grinding a small pinch of saffron threads and placing them over an ice cube in a bowl. Let the saffron water sit while you prepare the chicken.
  2. In a large pot, heat vegetable oil over medium heat until shimmering. Add chicken pieces and diced onion, sautéing for 8-10 minutes.
  3. Incorporate minced garlic, turmeric, and selected spices, followed by tomato paste and half of the saffron water. Pour in chicken stock and simmer uncovered on low heat for about 40 minutes.
  4. While the chicken simmers, rinse basmati rice under cold water until clear, then cook according to package directions. Sauté dried barberries in butter and sugar for 2-3 minutes, then fold into rice with remaining saffron water.
  5. Prepare the Shirazi salad by dicing cucumber, tomatoes, and red onion. Toss with lemon juice, seasoning with salt and pepper. Chill in the refrigerator until serving.
  6. Once the chicken is tender and the sauce has thickened, serve the Persian Saffron Chicken over saffron rice, garnished with the Shirazi salad.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 600mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 5mgIron: 15mg

Notes

Store leftovers in an airtight container for up to 3 days; freeze for up to 3 months. Reheat gently, adding stock for moisture if needed.

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